I don’t know why he doesn’t feel permission to emote when big things happen, but I know it’s my job as his parent to guide him to a healthy, safe place where he can sort it all out… and shaming him for having emotions won’t get the job done. I realized I needed to give him some tools to help get him out of the pit he was in. I was grasping at a way to gain access to this kid who I sometimes struggle to understand.
Read MoreNo one ever talks about what you’re supposed to do with the good memories you still have after being severely betrayed. My marriage wasn’t horrible. We had a lot of really great times together. The only thing tainting these memories is the sense of complete loss. It mostly happens when I’m driving — I’ll pass a place where Jay and I have been: a place I once had a fond memory of. Then it happens, I’m abruptly hit in the face with a singular thought: “Something I loved died here.”
Read More